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Mediterranean diet may help prevent dementia
Eating a diet rich in healthy fats and limiting dairy and meat could do more than keep your heart healthier. It could also help keep you thinking clearly.
02-08-2010 by howardbeale Tags help, mediterranean, prevent, study

Mediterranean Diet Plus Exercise Lowers Alzheimer's Risk (HealthDay)
HealthDay - TUESDAY, Aug. 11 (HealthDay News) -- Eating a Mediterranean diet, which emphasizes fruits, vegetables, legumes and healthy fats, and increasing physical activity levels can reduce the risk of developing Alzheimer's disease, a new study shows.
08-12-2009 by nelsonchaney Tags alzheimer, diet, lowers, mediterranean, plus, risk

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